Summary This snack is quick and easy. Ingredients 1 can tuna packed in water 1 green onion, chopped ¼ garlic clove, minced 1 celery stalk, chopped 1 tsp lemon juice 1 tbsp olive oil Salt and pepper to taste 2 whole-wheat tortillas or pitas Mix all ingredients together and spread over 2 whole-wheat tortillas, or [...]

Schedule

Keep up to date with Karlene’s upcoming TV appearances, seminars and Lectures.

January

• QVC Appearance

  I will be appearing on QVC promoting SafSlim

  Jan 10 2012; 1-4 pm

• Whole Foods SafSlim Event, Boulder CO, Pearl St. Store

  Details: I will be making an appearance and doing a book signing to promote SafSlim. Everyone come out, taste SafSlim and get a free copy of The Belly Fat Breakthrough.

  Jan 17, 2012; 6:30-8 pm

• Beating The Belly Fat Bulge. Langley BC, Nature’s Fare

  I Will be giving a public lecture at Nature’s Fare discussing the dangers of belly fat and how to beat the bulge. Come out to learn, get tons of samples, free gifts, and draws including my books The Metabolic Syndrome Program and The Belly Fat Breakthrough book.

Valentine’s Sweet Treat  Cinnamon hearts, chocolate kisses, and other tempting treats are in abundance as we approach “love” day.  After you have spent the past 30 days on SafSlim and making other healthy belly choices with your food and exercise, we all want to be able to indulge without completely forgoing all our hard work. [...]

10th of February 2012