Summary Here are some simple ideas for building a healthy and satisfying breakfast: Protein Choices 2 eggs; poached, hard boiled, or scrambled 1 cup of plain yogurt 1 cup of non-fat, 1% or soymilk 2 tablespoons of peanut butter (use no trans fats or natural peanut butter options) 2 tablespoons of almond butter 2 ounces [...]

Steven F. Eunpu - Publisher

Finding someone with knowledge is essential in the type of books we publish. Karlene not only possesses this expertise, she also brings the ability to engage the reader with an infectious and charming personality.

 After working with many nutritional experts over the last 25 years, I can say without reservation that Karlene is one of the best.

Cristina - Maple Ridge, BC

I was having a particularly low day when I came to your seminar, and when everything you said sometimes word for word, was what I had just finished telling a client a few hours ago it let me know I was on the right track, it was such a massive relief and encouragement that it literally felt like a pat on the head from God himself. 

so, thank you for being you, you really helped me.

 Kari

It was so delightful to meet you and get to know you a bit last evening!  In addition, your class was incredibly informative, fun and filled with important lifestyle recommendations!  Your vast knowledge and approachable, sweet, fun personality make you an incredibly impactful educator.  People relate and connect with you, opening the door to important learning, and hopefully, some important lifestyle changes too! 

Thanks for doing the work you do!  You are changing lives and helping people treat or prevent in an all-natural manner!  YAY!!!

Thanks, too, for being such a trooper and forging ahead, amidst all of the chaos!  You ROCK!

You are such a special lady and I feel so honored and blessed to have met you last evening! 

Many blessings!

Krista - Regina, SK

Safslim has helped to transform my health and lose belly fat all at the same time. I have battled with belly bulge for years and never understood why it wouldn’t go away. With the help of SafSlim and The Belly Fat Breakthrough, I was able to learn simple techniques to eat better and SafSlim helped the sugar cravings disappear.  The taste is absolutely amazing!   I’m down over 16 pounds by using SafSlim and eating a low sugar, low carb, high protein diet. I’ve lost over 14 inches with over 2 and half inches off my belly.  Thanks for the Belly Fat Transformation.

Valentine’s Sweet Treat  Cinnamon hearts, chocolate kisses, and other tempting treats are in abundance as we approach “love” day.  After you have spent the past 30 days on SafSlim and making other healthy belly choices with your food and exercise, we all want to be able to indulge without completely forgoing all our hard work. [...]

10th of February 2012