Chimichurri

December 12, 2018


      Ingredients: 1 cup baby spinach leaves 1 garlic clove minced 1.5 tsp dried oregano 2 tbsp red wine vinegar 1/4 tsp red pepper flakes 1/4 tsp salt 1/2 cup extra virgin olive oi Direction: In a food processor pulse together spinach, garlic, oregano, vinegar, pepper flakes, salt. Pulse until finely chopped, stopping […]

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Roasted brussels sprouts

December 11, 2018


    Prep Time: 10 minutes Cook Time: 35 minutes Servings: 6 Ingredients: 6 cups Brussels sprouts 3 tablespoons extra virgin olive oil 1 teaspoon salt ½ teaspoon black pepper ¼ cup slivered almonds ¼ cup dried cranberries 4 tablespoons balsamic glaze Direction: Preheat oven to 375° F. Line a baking sheet with parchment paper […]

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Raw peppermint brownie bites

December 5, 2018


    Ingredients: 2 cups walnuts 1/4 cup and 1 tablespoon raw cacao powder 2 cups medjool pitted dates – about 17 dates 1/4 teaspoon sea salt 8 drops of Young Living peppermint essential oil (food grade) Chocolate Frosting 3 tablespoons coconut oil 3 tablespoons cacao powder 2 tablespoons coconut nectar 1/2 teaspoon vanilla extract […]

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Gingerbread granola

December 4, 2018


    Prep Time: 10 minutes Cook Time: 20 minutes Serving: 6 (about half cup per serving) Ingredients: 2 cups rolled oats 1 cup almond flour 1/2 slivered almonds 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon Himalayan pink salt 1/4 teaspoon cardamom 1 teaspoon vanilla extract 1/4 cup melted coconut oil 1/3 maple […]

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Seed crackers

November 29, 2018


    Prep Time: 20 min Cook Time: 50 min Servings: 15-20 large crackers Ingredients: ½ cup flax seeds ½ cup chia seeds ½ cup sunflower seeds ½ cup pumpkin seeds 1 cup water ½ teaspoon sea salt Direction: Preheat oven to 350° F. Line a baking sheet with parchment paper and oil with cooking […]

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Hot cacao maca

November 28, 2018


  Prep Time: 5 min Cook Time: 5 min Servings: 1 Ingredients: 1 ½ cup coconut milk (canned) 2 tablespoon unsweetened cacao powder 1 teaspoon maca powder ¼ teaspoon cinnamon 1 tablespoon coconut butter 2 tablespoon maple syrup ¼ teaspoon vanilla extract Pinch of sea salt Direction: In a sauce pan steam the coconut milk […]

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Shortbread cookies

November 27, 2018


    Prep Time: 10 min Cook Time: 12 min Servings: 12-13 cookies Ingredients: 1 cup almond flour ½ cup coconut flour ¼ cup gluten free flour – I used Bob’s Red Mill brand ½ cup organic white sugar ½ teaspoon baking powder 1 teaspoon vanilla extract ¾ cup butter – NOT melted (you may […]

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Raspberry-lemon bar

November 15, 2018


    Vegan, Gluten-Free  Ingredients:  CRUST 1 cup oat flour 1 cup almond flour ¼ cup melted coconut oil ¼ maple syrup ¼ teaspoon sea salt  MIDDLE FILLING ½ cup raspberry chia jam – see recipe on previous posts  TOP FILLING 1 cup cashews – soaked overnight or at least 4 hours 1 cup coconut […]

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Pear olive oil cake

November 10, 2018


    Prep Time: 15 min Cook Time: 40 min Servings: 9 Ingredients: 1 ½ cup whole wheat flour ¾ cup coconut sugar 1 teaspoon cinnamon ½ teaspoon all spice ½ teaspoon baking soda 1 teaspoon baking powder 2 large eggs – slightly beaten ½ cup olive oil ¼ cup almond milk 2 small pear […]

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Tahini cookies

November 4, 2018


Prep Time: 5 min Cook Time: 10-12 min Servings: 12 small cookies Ingredients: 1 cup almond flour ½ cup oat flour 1 cup tahini butter ½ cup maple syrup 1 teaspoon vanilla extract pinch of sea salt sesame seeds – enough for topping Direction: Pre heat oven to 350° F. Line a baking sheet with […]

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