Karlene's Picks

Krill oil is the new omega-3 on the block. Rich in phospholipids (increases absorption), and astaxanthins (important antioxidants) krill oil is a super charged omega-3. Impressive clinical research has been done in the areas of PMS, heart and joint health. Aim fora minimum of 1000 mg of omega-3s per day. 

I have been completely inspired by Janice Skoreyko, a dear friend and well-respected natural health educator, nutritionist and chef. She has been on a mission to empower individuals with the knowledge of nutrition and how raw food can seriously change your health and life.  Check out The Raw Foundation of Vancouver for more information on [...]

For those of you on the SafSlim Belly Fat Transformation program looking for continual support and a community to help keep you motivated check out www.mysafslim.com. An online community with tips from experts, and people like you. Feel empowered and motivated to make the changes you need. I will be blogging weekly on this site [...]

What kind of water have you been drinking? I’ve started to investigate water filtration systems as research has shown that not only tap water but even many of the common brands of bottled water are contaminated. The Environmental Working Group tested 10 best selling brands for 170 different contaminants. They found 38 total pollutants with an [...]

Your resveratrol source for preserving youth. www.reserveage.com

Best selling author and leading authority on natural medicine   www.doctormurray.com

Access to all scientific studies www.ncbi.nlm.nih.gov/pubmed

Bringing doctors knowledge to you.  www.medicinenet.com

Helping people with diabetes live healthy lives www.diabetes.ca

The worlds #1 natural health website www.mercola.com