Prep time: 10 minutes
- 1 cup of fresh or frozen raspberries
- 1 tbsp maple syrup or coconut nectar
- 1 tbsp chia seeds
- Put a cup of fresh (or frozen raspberries) in a small saucepan. Heat over medium heat until raspberries start to lightly boil
- Add 1 tbsp maple syrup (or coconut nectar). Let raspberries simmer until saucey.
- Add 1 tbsp chia seeds. Stir. Remove from heat and let thicken.
- Use as a topping on your favorite bread or as a filling for chocolate cups.