Basil Dressing

1/4 cup Barlean’s organic flax oil 1/4 cup water 3 tablespoons lemon juice 2 tablespoons fresh basil 1 tsp finely chopped garlic fresh ground pepper to taste Combine all ingredients in a blender or food processor and blend thoroughly. visit www.barleans.com for more flax recipes

Best selling author and leading authority on natural medicine 

 www.doctormurray.com

Healthy Weight Before Menopause Eases Transition

Women who have a healthy body weight (especially in the belly region) going into menopause are less vulnerable to heart disease risk factors. Now is the time to take control of your health. Manage your weight with the help of SafSlim, and Hunger Chews. Remember your nutrition should include 5 small meals per day, 1-2 [...]

17th of May 2012

© 2012 Karlene Karst | Vancouver Web Design by Smartt