Raw peppermint brownie bites

December 5, 2018


    Ingredients: 2 cups walnuts 1/4 cup and 1 tablespoon raw cacao powder 2 cups medjool pitted dates – about 17 dates 1/4 teaspoon sea salt 8 drops of Young Living peppermint essential oil (food grade) Chocolate Frosting 3 tablespoons coconut oil 3 tablespoons cacao powder 2 tablespoons coconut nectar 1/2 teaspoon vanilla extract […]

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Green tropical smoothie

April 27, 2018


  Servings: 1 Ingredients: 1/3 cup coconut milk ¼ cup Greek yogurt 1 cup frozen pineapple 1/3 cup frozen mango 1 frozen banana 2 cup fresh kale of any kind 1 tablespoon flax seeds 1 scoop Whole Earth & Sea Fermented Green – Tropical flavour Topping – shredded coconut Directions: Place all the ingredients in […]

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