Steam roasted Halibut with Green Beans

February 25, 2019


    Ingredients: 1.25 pound of fresh or frozen halibut (feeds 4), cut into 4 slices (Cod is also great) 6 green beans (or as many veggies as you like) 2 tbsp avocado oil (great on fish and veggies) 1 tsp sea salt  1/2 tsp oregano Juice of one lemon squeezed over fish. Pinch of […]

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Creamy Coconut fire-roasted Tomato pasta

February 11, 2019


    Prep Time: 10 min Cook Time: 20 min Servings: 4 Entrée size  Ingredients: 3 tablespoons olive oil 1 medium onion – chopped 2 cloves of garlic – diced 1 small red pepper – chopped 1 27-ounce can fire roasted tomatoes 1 14-ounce can full fat coconut milk 1 cup hot water 1 34-gram […]

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