Coconut oatmeal & Caramelized banana

February 4, 2019


    Prep Time: 5 minutes Cook Time: 15 minutes Servings: 2  Ingredients: 1 cup rolled oats 1 can full fat coconut milk, 14 oz ¼ cup filtered water Pinch of sea salt 1 tablespoon coconut oil 1 ripe banana – sliced diagonally 2 tablespoons maple syrup Optional Toppings: Cinnamon Raspberry chia jam Peanut butter […]

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Cinnamon apple almond oatmeal

May 21, 2018


  Serves 4-6  Ingredients: 2 cups oats 4.5 cups almond milk 1 tbsp hemp seeds 1 apple chopped  1 tsp cinnamon 1/4 cup raisins Directions: Bring almond milk to a boil over medium heat (stirring occasionally so as to not burn). Add other ingredients, stir and let simmer for about 12 min. Serve with your […]

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