Papaya salad and dressing

August 4, 2018


    Servings: 4+ Ingredients: Papaya salad 1 medium papaya 1 head of red lettuce leafs – chopped 1 head of romaine lettuce – chopped 1 medium avocado – skin removed and chopped 1 red onion – thinly sliced into ring shapes 2 medium carrots Papaya-Seed dressing 1/2 cup avocado oil 2 tablespoons papaya seeds […]

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Tuna salad wrap

May 31, 2018


  Ingredients: 1 cup ​canned cannellini beans, rinsed and drained 1 ​garlic clove, minced 2 tsp ​lemon zest 1 tsp​ Dijon mustard 2 tbsp​ extra virgin olive oil, divided 1 tbsp​ chopped fresh parsley 1 can​ tuna in water, drained  1 tbsp ​chopped fresh basil 2 tbsp ​chopped kalamata olives ½ ​celery rib, finely chopped […]

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Lemon Italian vinaigrette

May 10, 2018


  Mix all ingredients together: 1/3 cup of extra virgin olive oil 2 tbsp White wine vinegar 1 tsp dried oregano  Juice of 2 lemons Sea salt (or pink Himalayan salt is really nice) Cracked pepper to taste    

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Apple cider vinegar dressing

April 27, 2018


  Ingredients: 1/3 cup of extra virgin olive oil 1/4 cup Apple cider vinegar – I like @bragglivefoods  1 tbsp Dijon mustard 1 tbsp raw honey (also nourishing for liver and gut) Juice of 1 lemon Pinch of sea salt Directions: Shake in a container and pour over favorite salad. Enjoy!    

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Papaya salad and dressing

March 25, 2018


  Servings: 4+  Ingredients:  Papaya salad 1 medium papaya 1 head of red lettuce leafs – chopped 1 head of romaine lettuce – chopped 1 medium avocado – skin removed and chopped 1 red onion – thinly sliced into ring shape 2 medium carrots Papaya-seed dressing ½ cup avocado oil 2 tablespoons papaya seeds Juice […]

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