Wild blueberry smoothie

February 25, 2019


    Ingredients: 1 cup coconut milk 1 scoop @vegiday vanilla plant protein 1/2 cup frozen blueberries 1 frozen banana (these make the smoothie super creamy) Direction: Blend all ingredients in a blender and enjoy right away!  

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Pear digestive smoothie

October 9, 2018


  Servings: 2 cups Ingredients: 1 cup almond milk (or water) ¼ cup ice cubes 1/2 avocado 1 cup watercress or parsley 2 cups spinach 1 pear – cored and chopped 1 scoop vanilla protein powder (optional) 1 inch fresh ginger 1/2 lemon juiced bee pollen – for topping Direction: Add all the ingredients in […]

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Green tropical smoothie

April 27, 2018


  Servings: 1 Ingredients: 1/3 cup coconut milk ¼ cup Greek yogurt 1 cup frozen pineapple 1/3 cup frozen mango 1 frozen banana 2 cup fresh kale of any kind 1 tablespoon flax seeds 1 scoop Whole Earth & Sea Fermented Green – Tropical flavour Topping – shredded coconut Directions: Place all the ingredients in […]

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Aloe vera smoothie

April 10, 2018


Servings: 1 Ingredients : ½ cup pineapple 1 cup coconut water 1 cup spinach 1 tablespoon Aloe Vera gel A few mint leaves 1 inch fresh ginger root ¼ teaspoon turmeric powder Juice of ½ lime Directions: Blend all the ingredients in a blender and Enjoy!

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Citrus and green glowing smoothie

March 7, 2018


Ingredients: ½ cup full fat coconut milk ½ cup coconut water 1 frozen banana ½ medium grapefruit 1 large orange 1 teaspoon chia seeds 1 teaspoon hemps seeds 1 teaspoon flax seeds juice of half a medium lemon 2 cups fresh spinach ½ cup ice 1 scoop unflavoured @sprooslife Collagen powder (provides 10 g of collagen protein- […]

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