It’s time to de-stress

September 2, 2017

Stress—a word so commonly used, that even my 6-year-old asks me, “mamma are you stressed?” Whatever gave him that idea? Stress is the way in which we respond to external stimuli, and what causes our body to feel stressed is different for each of us. It could be work, family-life, travel, finances, health, traffic, you […]