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Market inspo! I mean how gorgeous is fall- I love

Market inspo! I mean how gorgeous is fall- I love it so much. The season of cozy, candles, warming flavours and roasting🍂🌻✨.When I saw these cauliflower still in their gorgeous green leaves, I remembered how much I love them. Yes I’m that person at the market taking pictures of the food, lol.😂From soup, hummus, smoothies, “steaks”, pasta sauce, braised, and salads, there are so many versatile and delicious ways to enjoy this power veg. What’s your favorite way to enjoy cauli?💛

Meal planning and having a well-stocked fridge and

Meal planning and having a well-stocked fridge and pantry are key to enjoying delicious and nourishing meals during the busy week-day evenings. I shared a few of our schedules this past week up in my stories, and I know you guys can relate to how crazy it can actually be!🤪Over the years I’ve gathered many tips and tricks to help make my kitchen run smoothly and efficiently. There are so many benefits to meal planning from saving time, money, wasting less food, eating healthy, and just feeling less stressed.Soup is always on our weekly menu so today I’m sharing a new green minestrone - the perfect soup to take advantage of all the late summer/early fall produce! A yummy finish is a drizzle of olive oil, and grated Parmesan. So good!Green Minestrone
Prep Time: 15 min Cook Time: 25 min Servings: 6
Ingredients:
• 6 green onions
• 2 celery stalks - sliced into 1⁄4 inch slices
• 1 cup green beans trimmed and snapped
• 2 small zucchini - diced
• 2 tablespoons olive oil
• 1 clove garlic - minced
• 1 bay leaf
• 6 cups vegetable stock
• 2 teaspoons chopped herbs such as thyme and oregano
• 1 cup canned cannellini beans - rinsed & drained
• 1 cup freshly shelled green peas
• 2 cups cooked pasta shells or small pasta of choice
• 1⁄2 teaspoon freshly ground black pepper
• 1 tablespoon freshly-squeezed lemon juice
• 1⁄4 cup freshly grated Parmesan cheese (optional)
• 1 tsp salt
Direction:
1. Chop the white ends of the green onion half way up the stalk.
2. In a large pot over medium heat warm the olive oil. Add the onion, celery, green beans and zucchini. Sauté the vegetables for 4-5 minutes; stirring occasionally, until softened. Add the garlic, salt, and bay leaf, then cook for an additional minute. 
3. Add stock and chopped herbs. Bring soup to a boil over high heat, then reduce and simmer for 10-15 minutes or until the vegetables are tender. 
4. Add beans, peas.Simmer for another 3-4 minutes until peas turn bright green.  
5. Ladle cooked pasta into individual soup bowls. Remove soup from heat and add lemon juice.

Sunday mood! 😍Good morning friends! I hope yo

Late summer eats…!🌱🌽🌻Did a quick stop

Late summer eats…!🌱🌽🌻Did a quick stop for produce and noticed the big bins of corn on the cob are nearing their end, which means we MUST enjoy this fresh, sweet goodness now before it’s gone till next season! Because I love corn so much I have several ways to turn it into a fun, and fresh side dish, or in the case of my corn chowder in This Kitchen is for Dancing, it can definitely act as the star of the show. ✨To make it cleaner and easier for the kids to eat, I often take the kernels right off the cob for them, and give them a quick roast or sauté in butter (yep butter.) Let it char a little and oh my, so good!This charred corn jalepeno salad with fresh basil (another fav which is almost done for the year) can be served hot or cold.I put the link in my bio for this recipe, or simply type corn into the search on my blog.Happy nourishing!🥰

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orange/Prosecco/spritzer/

Rosemary and orange spritzer

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asparagus/cleanse/eatgreen/eatplants/soup/

Cream of asparagus soup

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Christmas/eggnog/healthyrecipes/vegan/

Vegan eggnog

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Breakfast/Christmas/eggnog/waffles/

Eggnog waffles

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chimichurri/eatyourgreens/sauce/

Chimichurri

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brussels sprouts/Christmas/healthyrecipes/

Roasted brussels sprouts

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antioxidant/cacao/digestion/Energy/healthyeating/

Raw peppermint brownie bites

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Christmas/granola/healthyeating/healthyrecipes/

Gingerbread granola

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healthysnacks/seeds/

Seed crackers

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