Breakfast Archives - Karlene Karst

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Happy Monday friends!Do you notice the weather

Happy Monday friends!Do you notice the weather really affects your food cravings? I grabbed the paper from the front step and immediately felt like making something hot. Lol! ❄️🌨There are so many options up on my blog for bowls of cozy breakfast goodness! Don’t love oats- I’ve got options that use quinoa, farro, bulgur and black rice. So good!Wishing you a healthy and comforting start to your week!🤗

S U N D A Y 🤍The snow is falling this morning

S U N D A Y 🤍The snow is falling this morning and I’m definitely craving a rest and reset day!🤗January really is the coziest month of the year, am I right? Keep yourself warm, hydrated and healthy with the immune-supporting benefits of @tetleycanada IMMUNE + tea.I always enjoy the grounding flavors of ginger and peppermint during the winter, along with extra rest and a good book. Tetley IMMUNE + contains zinc and vitamin D, and both are shown to help support our immune systems, which is critical during the peak of cold and flu season.How do you keep your immune system healthy during the winter?#TetleySupers #partner"

Good morning!!!💛☕️If you are enjoying a s

My little dollie...She makes the kitchen feel fun!

My little dollie...She makes the kitchen feel fun! 💛But, seriously it’s not all fun and games when letting the kids help. So I usually reserve this for the weekends when patience and time are in my favor as I want this time spent with the kids to be positive. If I’m in a “mood” (my kids word for me, lol), hurry or tired it’s not going to end well.Here’s some of the ways I let the kids help out:
🍋 using the lemon press
🥬 washing, drying and tearing lettuce
🥚 cracking eggs...not always without shells, lol.
🥑 smashing avo
🧄 pressing garlic
🍌 slicing bananas, and other soft fruit
🥗 assembling the salad
☕️ Making the coffee with both drip and nespresso machine
🍆 spiralizing
🍍 adding ingredients to vitamix for smoothie
🍪 Making cookies
🧇 loading the waffle iron
🍽 setting table which they actually don’t like. Lol.Love to know how you let your kids be involved.And tbh, 2/3 my kids like kitchen time. Guess which one doesn’t? (He also happens to be turning 13 in Feb) 😂😂

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Breakfast

Breakfast/Easy Healthy/Frittata/Healthy Breakfast/vegetarian/

Loaded Veggie Baked Frittata

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Breakfast/cookies/Cranberry/Dessert/Easy Snacks/Holiday/Holiday Baking/orange/

Cranberry-Orange Breakfast Cookies

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Autumn Flavours/Baked Goods/Gingerbread/Healthy Baking/Scones/

Gingerbread Scones with Frosting

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Healthy Eating/Homemade Bread/Nut and Seed Bread/

Nut & Seed Bread

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Chocolate Granola/Easy Snack/Fall Recipes/granola/Healthy Breakfast/

Fall Spiced Chocolate Granola

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Breakfast/Breakfast Series/Healthy Breakfast/Steel Cut Oats/

Creamy Steel Cut Oats

<img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright'>

Breakfast/butternut squash/chai/smoothie bowl/

Butternut Squash Chai Smoothie Bowl

<img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img data-src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=='><noscript><img src='https://www.karlenekarst.com/wp-content/uploads/2020/07/greenarrow.png' class='arrowright'>

Breakfast/oatmeal/oats/Overnight Oats/vegan/

Overnight oats

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Breakfast/Smoothie/Summer Recipe/vegan/

Creamy avocado smoothie

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