Grounding Winter Tonic
January 28, 2021

Prep time: 5 min
Cook time: 0 min
Servings: 1

You will always find me sipping on something warm during the day. After my morning cup of coffee I make the switch over to herbal tea or I really love this warming and grounding winter tonic. I just keep adding more hot water as I run out. It feels like the biggest hug!


  • 1 cup hot water
  • juice from 1/2 lemon
  • 1/2 teaspoon of freshly grated turmeric
  • 3 slices of fresh ginger
  • 1 teaspoon of manuka honey
  • 1 teaspoon of apple cider vinegar
  • pinch of cayenne pepper (optional)



  1. 01. Add the hot water and lemon juice into a mug with the freshly sliced ginger and turmeric.
  2. 02. Top with hot but not boiling water, and let the ingredients infuse in the hot water for about 3 minutes.
  3. 03. Add the apple cider vinegar, manuka honey, and pinch of cayenne pepper if you desire.
  4. 04. Sip this drink slowly and mindfully somewhere cozy and warm.


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