Silk coconut yogurt

May 25, 2018


  Snack break with my new favorite unsweetened coconut yogurt by @lovemysilk! This is a must-try especially if you have given up dairy and are looking for something with the same texture, and mouth-feel as yogurt! I absolutely love it. Complete the snack with berries, granola and some nuts/seeds. Delish!      

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Coconut quinoa trial mix breakfast bowl

April 4, 2018


  Servings: 3  Ingredients:  Coconut quinoa 1 cup uncooked Quinoa 1 cup full fat coconut milk 1 cup of water ½ teaspoon cinnamon powder ½ teaspoon see salt Toppings 1 cup regular coconut milk Pumpkin seeds Brazil nuts Your favourite granola Shredded dark chocolate  Directions:  Cook the quinoa as instructed on the package. Approximately for […]

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Warming turmeric milk

April 2, 2018


  Servings: 2  Ingredients: 2 cups full fat coconut milk (@chasorganics is my favorite) 1 teaspoon turmeric powder– or use fresh turmeric root 1 teaspoon grated ginger 1 tablespoon of organic honey pinch of black pepper (may help increase absorption of turmeric) pinch of cinnamon  Direction:  Pour all the ingredients into a small saucepan and bring […]

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