Silk coconut yogurt
Snack break with my new favorite unsweetened coconut yogurt by @lovemysilk! This is a must-try especially if you have given up dairy and are looking for something with the same texture, and mouth-feel as yogurt! I absolutely love it. Complete the snack with berries, granola and some nuts/seeds. Delish!
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Mango guacamole
Ingredients: 2 avocados 1/4 diced white onion Bunch of cilantro (I like a LOT) finely chopped Juice of 1 lime 1/2 finely chopped jalapeño (optional) 1/2 tsp sea salt Splash of avocado oil (for extra creaminess) 1 mango cut in small chunks Directions: In a bowl, mash avocado with back of spoon or […]
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Rhubarb and apple crumble
Serves: 6+ INGREDIENTS Fruit filling 6 rhubarb’s stem – thinly sliced 3 Fuji apples – cored and chopped 1 teaspoon ground vanilla juice of an orange 2 tablespoon maple syrup Crumble topping 1 & ½ cup rolled oats ½ cup almond flour 5 tablespoon cold-pressed coconut oil (room temperature) + more for greasing the […]
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Chocolate peanut butter cups
Servings: 12 small chocolate cups Ingredients: ½ cup raw cacao powder ½ cup coconut oil ½ cup pure maple syrup Pinch of Himalayan salt 1 teaspoon vanilla extract 4 tablespoons runny peanut or almond butter Sea salt – for topping Direction: In a double boiler add the cacao powder, coconut oil, and maple syrup. […]
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Citrus and green glowing smoothie
Ingredients: ½ cup full fat coconut milk ½ cup coconut water 1 frozen banana ½ medium grapefruit 1 large orange 1 teaspoon chia seeds 1 teaspoon hemps seeds 1 teaspoon flax seeds juice of half a medium lemon 2 cups fresh spinach ½ cup ice 1 scoop unflavoured @sprooslife Collagen powder (provides 10 g of collagen protein- […]
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