Raw peppermint brownie bites




  • 2 cups walnuts
  • 1/4 cup and 1 tablespoon raw cacao powder
  • 2 cups medjool pitted dates – about 17 dates
  • 1/4 teaspoon sea salt
  • 8 drops of Young Living peppermint essential oil (food grade)

Chocolate Frosting

  • 3 tablespoons coconut oil
  • 3 tablespoons cacao powder
  • 2 tablespoons coconut nectar
  • 1/2 teaspoon vanilla extract
  • 3 drops of Young Living peppermint essential oil (food grade)


  • 1/4 cup chopped slivered almonds


  1. Add the walnuts and cacao powder in a food processor and process until it resembles the texture of sand.
  2. Add the dates, sea salt, and peppermint oil and continue to process until the mixture comes together in a ball. If you find that the mixture is too dry, you can add a date or two. If the mixture is too sticky, crush a few more walnuts and add it to the date-nut mixture, until you are able to touch the dough without it sticking to your fingers.
  3. Line an 8×6 inch pan with parchment paper and press the dough evenly in the pan. Freeze for 20 minutes and go on to making the chocolate frosting.
  4. In a small saucepan melt together the coconut oil, cacao powder, coconut nectar, and vanilla extract, stirring frequently every 2 minutes. Once melted, remove it from the stove, transfer to a glass bowl, add the essential oil and refrigerate for 8-10 minutes. This process will make the chocolate frosting thicken.
  5. Top your brownie with the chocolate frosting. Sprinkle the chopped almonds over, then cut into 2×2 squares and serve. Store in the fridge, in an airtight container.



Favourite Holiday Recipes - YOYOMAMA said: "[…] Gingerbread Granola by Karlene Karst Did you try Karlene’s delicious chocolate protein bites? It’s an awesome recipe she shared with YOYOMAMA and we are digging it. We are also digging this tasty gingerbread granola. The best part? You can make it up to two weeks in advance. Breakfast over the holidays has now been sorted! Get the recipe on Karlene’s website. […]".

Leave a Reply