food & Nutrition

Mango guacamole

Mango guacamole

  Ingredients: 2 avocados 1/4 diced white onion Bunch of cilantro (I like a LOT) finely chopped Juice of 1 lime
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wellness

Food is power; food is health

  Start your day with living food to fuel your body and create healthy, nourished energy.  If you are on your wellness
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Food is power; food is health

family & spirit

Is work-life balance possible for moms?

Whether you’re a mom who works outside of the home or are at home full-time, it’s not easy. I often
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Is work-life balance possible for moms?

Karlene’s Favourites

La Tourangelle artisan oils

La Tourangelle artisan oils

  What type of oils are you using in your cooking? Or do you have extra virgin olive oil on repeat?😊
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