Live with health

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Thank you for visiting my site! I am so honored to have this platform to share knowledge and empower you to make important changes in your lifestyle to improve health and live the best quality of life that you can.

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Omega 7

Learn why the new Omega on the block is making quite a few headlines.

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Introducing….

Karlene’s SeaLicious Omega 7. The first of its kind in Canada!

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Salubrious!!

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Natural Food Colors

Tis the season for baking, icing, decorating and of course eating. Yet, all the added sugar and food colors can certainly make one feel a little less than stellar; especially our kids. Artificial colours especially Red #40, hello #5 and 6, Blue #1 and 2, and Green #3 are associated with increased hyperactivity, blood sugar [...]

2nd of December 2013

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