Improve Your Nutrition, Improve Your Health

Karlene Karst, RD, is a leading health specialist in nutrition and natural medicine and is dedicated to improving the health of society by sharing her knowledge. Karlene holds a BSc in Nutrition from the University of Saskatchewan, Canada and is a registered dietitian.

Sharing the Knowledge 

Karlene Karst writes for health and nutrition publications and appears on radio and television shows across North America. Karlene is author of the newly released The Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More, and co-author of the national best seller, Healthy Fats for Life.

 

Healthy Fats for Life by Karlene Karst  Buy from Chapters Indigo
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 Metabolic Syndrome Program by Karlene Karst
Buy from Chapters Indigo
Buy from Amazon.com

 

Lectures & Seminars

Karlene Karst is an authoritative, entertaining and passionate speaker. Book her for your next medical, nutrition or health conference; for employee seminars or for lectures to the general public. Learn more...

Personal Consultations

Karlene believes we are what we eat. Yet, one might wonder what exactly it is we should be eating. After your personal session with Karlene, you will feel enlightened and motivated to take control of your eating and health. Clients receive personal, individualized counseling, with a tremendous attention to detail. Learn more...

Healthy fats for healthy child...

October 16th, 2008
Healthy fats for healthy children Karlene Karst, RD Essential fatty acids (EFAs) are required for good health by e...Click here to read more detail about 'Healthy fats for healthy child...'

Hair Loss - How to improve the situat...

October 16th, 2008
Hair Loss - How to improve the situation At 40 I find that I am losing my hair—it seems to be coming out in ha...Click here to read more detail about 'Hair Loss - How to improve the situat...'

CoQ10- The King of Antioxida...

October 16th, 2008
CoQ10- The King of Antioxidants Coenzyme Q10 (CoQ10), also known as ubiquinone is a critical nutrient used in the produ...Click here to read more detail about 'CoQ10- The King of Antioxida...'

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