food & Nutrition

Maple strawberry and cream popsicles

Maple strawberry and cream popsicles

  Servings: Makes 10 popsicles Ingredients: 1 lb strawberries, hulled and halved 5 tbsp maple syrup or coconut nectar, divided 1 tbsp
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wellness

Habit

Habit—a regular practice or tendency. Habits are the underlying force behind the overall success in our life. Happiness and satisfaction
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Habit

family & spirit

Is work-life balance possible for moms?

Whether you’re a mom who works outside of the home or are at home full-time, it’s not easy. I often
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Is work-life balance possible for moms?

Karlene’s Favourites

Silk coconut yogurt

Silk coconut yogurt

  Snack break with my new favorite unsweetened coconut yogurt by @lovemysilk! This is a must-try especially if you have given up
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