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Hello, I’m Karlene

Nutritionist & Author
TV Personality & spokesperson
FOUNDER of Sea-licious

“The gift from the pain was that my autoimmune disease led me down a path of healing with nature and food.”
My Story

As Seen On

Healthy
Food & Recipes

Cakes/carrots/Citrus/Healthy Baking/spring/Summer/
Carrot-Orange Cake with Ricotta Frosting
More Recipes
Breakfast Series/carrots/Easy Breakfast/Healthy Breakfast/oatmeal/Overnight Oats/
Carrot Cake Overnight Oats
Breakfast/gluten-free/Healthy Breakfast/pancakes/
Buckwheat Buttermilk Pancake (Gluten-Free)

Check Out My Book

A message from Karlene:

“This book is really a celebration of the ‘Dance’ that happens while preparing food for yourself and the people you love.”
Learn More
 

Latest TV Appearance

Check out Karlene’s latest TV appearance:

“Streaming live over to CTV Morning Live from my kitchen, we chatted about stress eating and some simple ways to support your body during this time.”
Watch Now