THE REAL FOOD FRIDGE
Stocking your fridge and pantry to nourish your family is the single-best way to set yourself up
Read More
food & Nutrition
wellness
Karlene Karst: Top 100 Influencers of 2019 by Optimyz
January 24, 2019
We are so deeply honored to be a part of Optimyz's TOP 100 INFLUENCERS of 2019!!! Such a great privilege
Read More
family & spirit
Is work-life balance possible for moms?
October 12, 2017
Whether you’re a mom who works outside of the home or are at home full-time, it’s not easy. I often
Read More
Karlene’s Favourites
Silk coconut yogurt
May 25, 2018
Snack break with my new favorite unsweetened coconut yogurt by @lovemysilk! This is a must-try especially if you have given up
Read More
